Hah! Nailed it, didn’t I? “How does she know?” you ask. I know this because I am experiencing this also! I have come face-to-face with my fear, my anger, my sadness, my disappointment and my unworthiness. What I have noticed is there are patterns in my behavior and my family’s behavior. Old patterns that reveal a lot of feelings and thoughts.
In the past, I tried to overlook and endure these patterns, thinking that if I could just get through it this time, everything would be OK. But those same patterns of behaviors that bring up all of these feelings and memories seem to keep cropping up. What’s a person to do? Well, I decided that I want to shift that pattern. I decided it was time to heal myself and change that dynamic.
I’m tired of being afraid of being controlled and manipulated. I’m tired of being judged. I’m tired of being treated poorly because people don’t agree with me. I’m tired of being the victim of mistreatment. The cool thing is that I realize all of those feelings, thoughts and memories are parts of me that are asking to be healed. And my family played a special role in bringing them up so that I can transform them. This is the work that we’re doing together as families. For this, I am grateful.
Healing myself requires awareness and a process that I have learned along my journey. That’s exactly what I have done on this holiday! Perhaps you are experiencing something similar. All sorts of feelings, thoughts and memories have come flying in your face. And you’re not sure what to do with all of them! What you need is a strategy to go through this healing process, so that you too can transform all of these parts of yourself. That’s exactly what I’m doing for myself and for my clients.
If you are struggling with ANXIETY, DEPRESSION and GRIEF, join my FB Group where I offer tips on creating new lives of PEACE, LOVE and JOY. Click HERE to join.
And if you’re at your wit’s end with all that the holidays have stirred up, and you’re DONE with ANXIETY, DEPRESSION and GRIEF, then send me a PM HERE to book a call so that we can see if we’re a vibrational match to work together, and I can get you the same results I am getting my clients. It’s time to offer yourself some tender loving care and start 2020 creating your beautiful new life!
Remember: You are important. You matter. And I love you so much!
Free gift for you!
4 Simple Steps to Relieve Anxiety in 4 Minutes