Hoping it will just go away and never come back. Well, it’s not going to go away, at least not for long if you keep treating it that way. It will just find another way to get your attention.
Let’s look at it this way: when a baby cries, it needs something, A diaper change, a bottle, a hug, to feel safe. You get the idea. The baby has to cry to get your attention because the baby can’t speak yet. There’s nothing wrong with the baby crying to let you know that he/she needs something.
Pain is like the baby crying. It’s trying to bring our attention to something that needs our love and attention at this time. If we continue to ignore it or numb it and wish it would go away, it only makes it worse. The most effective way to deal with pain is to ask your body what does it need at this time. And it’s really important to know that underneath that physical symptom, is a deeper pain that’s asking for love and attention. It’s that simple.
When we discover what wants our love and attention, and offer that love and attention to ourselves, we transform the pain and heal ourselves. Voila! Problem solved. Pain gone. And everybody’s happy!
Dealing with pain in this way is a process and requires tools and a strategy to really be effective at healing. That’s exactly what I’m giving my clients! So if you’ve been dealing with a lot of pain, especially the pain from anxiety, depression and grief, and you’re ready to create a pain-free and joyful life for yourself, then send me a PM to book a call so that we can see if we’re a vibrational match to work together, and I can get you the same results I am getting my clients.
If you are struggling with ANXIETY, DEPRESSION and GRIEF, join my FB Group where I offer tips on creating new lives of PEACE, LOVE and JOY. Click here to join: https://www.facebook.com/groups/525603814946549/
You don’t have to suffer anymore. You can have the life of your dreams. I love you so much!
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4 Simple Steps to Relieve Anxiety in 4 Minutes