“Do not surrender your grief so quickly. Let it cut more deeply. Let it ferment and season you as few human or divine ingredients can.” — Hafiz

In the depths of grief, it often feels as though the pain will never subside.

Take a moment.

Relax.

Breathe.

Allow the waves of grief to flow through you without resistance.

Remember, it is not grief itself that brings suffering…

It is your RESISTANCE to grief that creates your misery.

What if you could view your grief as a small child yearning for love, understanding and acceptance, just as they are?

Imagine approaching your grief with compassion, as if it were a small child, gently picking up that little one, and saying, “Come here, and tell me all about it.”

This shift in perspective can be transformative, guiding you from a cycle of suffering to a place of freedom.

Don’t be afraid of your grief, for it is merely your Joy and Love in shadow form, waiting to be transformed through acceptance and Love.

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Discover more about navigating grief through the link below:

Healing Hearts Support for Bereaved Parents Linktree

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